This is the pre workout your taste buds and body will love! This pre workout comes with 40 servings for those of you that don’t want a huge amount of pump and focus, but still want that small push to get your through your workout while staying hydrated, or 20 for the people that want some immense focus, pump, and "feel good" effect. RECOMMENDED SERVINGS: Take a full scoop, or half scoop, up to you! This non-stim Pre-Workout can be taken at any time of the day or night since it has no stimulants like your typical Pre-Workout.